What comes to mind when you hear the term “healthy living?” A dinner plate with grilled chicken breast and a tossed salad? The sound of your feet rhythmically hitting the ground on your favorite jogging footpath? A cholesterol test indicating that your arteries are looking good? If you pictured a white, healthy smile or a dental X-ray showing no tooth decay, we salute you.
At Beveridge Dental, we encourage everyone with a smile (that includes you!) to include oral health in your definition of “healthy living.”
When done appropriately and consistently, brushing and flossing are vital components of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft-bristled toothbrush to safeguard your gums. Brush your teeth in small, circular motions for 2-3 minutes and make sure you reach all the surfaces.
Flossing should be done once a day and is needed to reach the areas where a toothbrush cannot. A wide variety of floss can be found at San Jose stores, so experiment until you find one you like.
I’m doctor Stephen Beveridge of Beveridge Dental. As a healthcare provider, I am enthusiastic about helping each of my patients reap the benefits of oral health and avoid dental distresses that can compromise their all-around health.
And just as some healthcare providers provide cosmetic procedures, I also serve you with services that improve the aesthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, inlays/onlays and same-day teeth whitening. For more information, call Beveridge Dental today at 408-267-2303 or visit us.