This post from Beveridge Dental in San Jose CA is for all gum-chewers. We’re going to talk about that sticky treat you love so much! You know that it can freshen your breath, but can it really help guard your smile from tooth decay?
It really depends on the type of gum. Chewing regular sucrose-based gum can be helpful in removing bits of food from the surface of teeth, but that benefit is negated by the stream of sugar washing over your teeth as you chew.
However, gum with some alternative sweeteners has an added benefit for your pearly whites. Xylitol is a sweetener which not only has fewer calories than traditional sugars, but it also has antimicrobial properties that lessen plaque build-up. This means that xylitol inhibits the growth of bacteria that causes decay.
So if you’re headed out to a restaurant, bring a pack of sugar-free gum with you and pop it in your mouth when your meal is done. Of course, brushing and flossing are the ideal practices for your oral health, but when you can’t brush, select a sugarless gum with xylitol.
At Beveridge Dental in San Jose CA, we offer complete family dentistry. Patients from South San Jose, Los Gatos, Campbell, and Morgan Hill also come to our office for restorative dentistry. Contact us today!
Contact Beveridge Dental:
408-267-2303
Location (Tap to open in Google Maps):
Beveridge Dental
3535 Ross Ave Ste 300
San Jose, CA 95124Beveridge Dental
4860 Cherry Ave Ste A
San Jose, CA 95118
Ross Ave Cherry Ave